Aam baat hai ki jab hamari pyaasnahi hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se pani piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Is mein paani ke siwa phal bhi madadgar hote hain. Aap rozi laabh